Chiropractic & Hyperbarics

NORMAN, OK

OUR MISSION

Our mission at R Chiropractic Recovery & Wellness is to determine each patient’s personal health goals and serve them through individualized chiropractic care, patient education and wellness coaching in order to create a lifestyle that can keep the body functioning at its fullest potential.

Meet Dr. Conner

Meet The Team

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Get To Know Dr. Conner Ruminer

Dr. Conner Ruminer graduated from the University of Oklahoma with a bachelor’s degree in Health and Exercise Sciences. After graduation, he attended Parker University in Dallas, TX where he attained his Doctorate in Chiropractic.

Conner has always had a passion for sports and fitness, which is where he began to understand the benefits of consistent chiropractic care and importance of recovery. His mission is to serve the people of Norman, OK and surrounding areas through individualized chiropractic treatment, paired with recovery and wellness techniques/education, in order to increase and MAINTAIN the overall health and wellbeing of each patient.

While outside the office, Conner enjoys spending his time at the gym, fishing or hunting, on the golf course and with his fiancé, Katlyn, and their dog, Ollie!

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See How We Can Help You

Chiropractic Care

Hyperbaric Oxygen Therapy

Spinal Decompression

Infrared Sauna

Red Light Therapy

Cupping Therapy

Lymphatic Drainage

Corrective Exercise

Testimonials

My family’s first visit to R chiropractic recovery was a 10/10 experience. Conner and his staff took their time and paid close attention to our needs. It felt so good to have someone take their time and not feel rushed. I love that they have wellness options and quality supplements to offer as well! I can’t say enough good things about this place and I’m definitely looking forward to going back!

— Samantha J.

We love Dr. Conner! I have back pain that comes and goes from time to time and I have had great success with eliminating the pain. The traction table is amazing and I feel better by the next day. I have been able to get in quickly and the office staff is wonderful!

— Lisa W.

I visited R Chiropractic Recovery & Wellness after a weekend of hiking. I came to the clinic with sore leg muscles and hip pain on both sides. The staff was friendly and welcoming.

For my legs, the doctor suggested a 30 minute session with the Normatec 3 Legs compression boots. After the treatment was completed the pain and discomfort in my legs was entirely gone.

I also received a chiropractic adjustment which helped to relieve my hip pain and some muscle tightness in my back. I left Dr. Ruminer's office feeling refreshed and more energetic.

— David F.